Time Required: 11 min

Simple Set-Up: Listen to the Candid Conversation audio first for our pointers. Sit comfortably across from one another close enough to touch and get ready to breathe.

Props Needed: Comfortable place to sit on your bed or floor with pillows under your hips.

Breathing is the flow of the divine.

Where the rhythms of life turn into each other--

The eternal exchange.

Awaken to equanimity,

At peace in the play of opposites.

~ Radiance Sutra #41